Paul Jones 30:00 row
7,681m
Meters
30:00.0
Time
1:57.1
Pace
522
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 119 |
May 29, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,681m | 1:57.1 | 218 | 1048 | 22 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 23 |
| 12:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 23 |
| 18:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 23 |
| 24:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 23 |
| 30:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 22 |
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Workout Graph
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