Paul Jones 1:00:00 row
14,167m
Meters
1:00:00.0
Time
2:07.0
Pace
885
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 1070 |
| Drag Factor | 120 |
June 28, 2020 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,167m | 2:07.0 | 171 | 887 | 18 | 133 |
| 12:00.0 | 2,952m | 2:01.9 | 193 | 964 | 18 | 133 |
| 24:00.0 | 2,887m | 2:04.6 | 181 | 921 | 18 | 133 |
| 36:00.0 | 2,797m | 2:08.7 | 164 | 864 | 18 | 133 |
| 48:00.0 | 2,772m | 2:09.8 | 160 | 849 | 18 | 134 |
| 1:00:00.0 | 2,759m | 2:10.4 | 158 | 842 | 18 | 132 |
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Workout Graph
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