Paul Jones 40:00 row
9,918m
Meters
40:00.0
Time
2:00.9
Pace
651
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 119 |
October 16, 2020 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,918m | 2:00.9 | 198 | 980 | 19 |
| 8:00.0 | 1,978m | 2:01.3 | 196 | 974 | 19 |
| 16:00.0 | 1,979m | 2:01.2 | 196 | 975 | 19 |
| 24:00.0 | 1,985m | 2:00.9 | 198 | 981 | 20 |
| 32:00.0 | 1,983m | 2:01.0 | 197 | 979 | 20 |
| 40:00.0 | 1,994m | 2:00.3 | 201 | 990 | 21 |
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Workout Graph
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