Paul Jones 45:00 row
10,733m
Meters
45:00.0
Time
2:05.7
Pace
677
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 885 |
| Drag Factor | 119 |
October 30, 2020 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,733m | 2:05.7 | 176 | 905 | 19 |
| 9:00.0 | 2,209m | 2:02.2 | 192 | 959 | 19 |
| 18:00.0 | 2,176m | 2:04.0 | 183 | 930 | 20 |
| 27:00.0 | 2,142m | 2:06.0 | 175 | 901 | 20 |
| 36:00.0 | 2,105m | 2:08.2 | 166 | 870 | 20 |
| 45:00.0 | 2,101m | 2:08.5 | 165 | 867 | 20 |
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Workout Graph
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