Paul Jones 10:41 row
1,948m
Meters
10:41.9
Time
2:44.7
Pace
101
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 207 |
| Drag Factor | 103 |
November 11, 2020 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:41.9 | 1,948m | 2:44.7 | 78 | 569 | 19 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 20 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 20 |
| 10:41.9 | 121m | 2:53.1 | 67 | 532 | 13 |
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Workout Graph
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