Paul Jones 45:00 row
9,747m
Meters
45:00.0
Time
2:18.5
Pace
563
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 872 |
| Drag Factor | 114 |
April 05, 2021 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,747m | 2:18.5 | 132 | 753 | 19 |
| 9:00.0 | 1,886m | 2:23.1 | 119 | 710 | 19 |
| 18:00.0 | 1,959m | 2:17.8 | 134 | 760 | 19 |
| 27:00.0 | 1,981m | 2:16.2 | 138 | 775 | 19 |
| 36:00.0 | 1,966m | 2:17.3 | 135 | 765 | 19 |
| 45:00.0 | 1,955m | 2:18.1 | 133 | 757 | 19 |
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Workout Graph
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