Paul Jones 40:04 row
10,018m
Meters
40:04.6
Time
2:00.0
Pace
665
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 776 |
| Drag Factor | 119 |
August 15, 2021 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.6 | 10,018m | 2:00.0 | 202 | 996 | 19 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 |
| 40:04.6 | 18m | 2:07.7 | 168 | 877 | 13 |
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Workout Graph
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