Paul Jones 5:05 row
1,091m
Meters
5:05.1
Time
2:19.8
Pace
62
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 105 |
June 09, 2021 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,091m | 2:19.8 | 128 | 740 | 19 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 5:05.1 | 14m | 3:02.1 | 58 | 499 |
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