Paul Jones 4:06 row

874m

Meters

4:06.1

Time

2:20.7

Pace

50

Calories

Average Watts125
Calories Per Hour731
Stroke Rate18
Stroke Count71
Drag Factor105

June 09, 2021 06:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:06.1 874m 2:20.7 125 731 18
4:06.1 875m 2:20.6 126 733 18

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Workout Graph

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