Paul Jones 4:06 row
874m
Meters
4:06.1
Time
2:20.7
Pace
50
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 18 |
Stroke Count | 71 |
Drag Factor | 105 |
June 09, 2021 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:06.1 | 874m | 2:20.7 | 125 | 731 | 18 |
4:06.1 | 875m | 2:20.6 | 126 | 733 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.