Paul Jones 1:00:00 row
13,933
Meters
1:00:00.0
Time
2:09.1
Pace
857
Calories
132
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 1082 |
| Drag Factor | 120 |
January 16, 2022 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,933 | 2:09.1 | 162 | 858 | 857 | 18 | 132 |
| 12:00.0 | 2,907 | 2:03.8 | 184 | 934 | 186 | 19 | 131 |
| 24:00.0 | 2,827 | 2:07.3 | 169 | 883 | 176 | 18 | 131 |
| 36:00.0 | 2,769 | 2:10.0 | 159 | 848 | 169 | 18 | 133 |
| 48:00.0 | 2,727 | 2:12.0 | 152 | 823 | 164 | 18 | 132 |
| 1:00:00.0 | 2,704 | 2:13.1 | 148 | 810 | 162 | 18 | 134 |
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Workout Graph
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