Paul Jones 4:07 row
918m
Meters
4:07.7
Time
2:14.9
Pace
54
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 95 |
August 04, 2022 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.7 | 918m | 2:14.9 | 143 | 790 | 20 |
| 4:07.7 | 918m | 2:14.9 | 143 | 790 | 20 |
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Workout Graph
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