Grant Drummond 1000m row
1,000
Meters
4:11.0
Time
2:05.5
Pace
64
Calories
126
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 146 |
March 10, 2026 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:11.0 | 1,000 | 2:05.5 | 177 | 909 | 64 | 27 | 126 |
| 0:51.0 | 200 | 2:07.5 | 169 | 881 | 12 | 28 | 111 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 13 | 28 | 131 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 13 | 27 | 129 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 13 | 26 | 131 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 931 | 13 | 27 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.