Grant Drummond 2500m row
2,500
Meters
10:53.9
Time
2:10.7
Pace
154
Calories
124
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
| Drag Factor | 146 |
March 12, 2026 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:53.9 | 2,500 | 2:10.7 | 156 | 838 | 154 | 24 | 124 |
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 30 | 27 | 116 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 829 | 30 | 25 | 119 |
| 2:12.1 | 1,500 | 2:12.1 | 152 | 822 | 31 | 24 | 123 |
| 2:08.4 | 2,000 | 2:08.4 | 165 | 869 | 31 | 24 | 130 |
| 2:07.8 | 2,500 | 2:07.8 | 168 | 877 | 32 | 23 | 136 |
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Workout Graph
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