Grant Drummond 1250m row
1,250
Meters
4:56.5
Time
1:58.6
Pace
85
Calories
148
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 145 |
March 13, 2026 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.5 | 1,250 | 1:58.6 | 210 | 1022 | 85 | 26 | 148 |
| 1:12.6 | 300 | 2:01.0 | 198 | 979 | 20 | 29 | 139 |
| 1:09.5 | 600 | 1:55.8 | 225 | 1075 | 21 | 28 | 150 |
| 1:11.5 | 900 | 1:59.1 | 207 | 1011 | 20 | 27 | 149 |
| 1:11.2 | 1,200 | 1:58.6 | 209 | 1020 | 21 | 24 | 151 |
| 0:11.6 | 1,250 | 1:56.0 | 224 | 1071 | 3 | 26 | 152 |
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Workout Graph
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