Grant Drummond 16:12 row
3,416
Meters
16:12.3
Time
2:22.3
Pace
195
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 422 |
| Drag Factor | 143 |
March 21, 2026 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:12.3 | 3,416 | 2:22.3 | 121 | 717 | 195 | 26 | 119 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 59 | 27 | 112 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 60 | 26 | 118 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 61 | 26 | 125 |
| 16:12.3 | 263 | 2:17.4 | 135 | 763 | 15 | 25 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.