Grant Drummond 15:06 row
3,079
Meters
15:06.4
Time
2:27.1
Pace
172
Calories
109
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 146 |
March 24, 2026 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.4 | 3,079 | 2:27.1 | 110 | 677 | 172 | 25 | 109 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 27 | 107 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 55 | 25 | 101 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 61 | 24 | 114 |
| 15:06.4 | 19 | 2:48.4 | 73 | 552 | 1 | 9 | 115 |
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Workout Graph
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