Grant Drummond 9:16 row
2,110
Meters
9:16.8
Time
2:11.9
Pace
130
Calories
125
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 249 |
| Drag Factor | 145 |
March 24, 2026 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.8 | 2,110 | 2:11.9 | 152 | 824 | 130 | 26 | 125 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 75 | 28 | 125 |
| 9:16.8 | 926 | 2:18.6 | 131 | 751 | 55 | 25 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.