Grant Drummond 24:02 row
5,142
Meters
24:02.3
Time
2:20.2
Pace
300
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 145 |
March 26, 2026 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:02.3 | 5,142 | 2:20.2 | 127 | 736 | 300 | 25 | 121 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 27 | 111 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 54 | 26 | 108 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 66 | 24 | 127 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 70 | 24 | 133 |
| 24:02.3 | 914 | 2:12.5 | 150 | 817 | 56 | 24 | 130 |
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Workout Graph
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