Grant Drummond 22:07 row
5,012
Meters
22:07.9
Time
2:12.4
Pace
307
Calories
128
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 160 |
March 28, 2026 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:07.9 | 5,012 | 2:12.4 | 151 | 818 | 307 | 26 | 128 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 28 | 118 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 70 | 27 | 128 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 75 | 26 | 132 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 69 | 25 | 121 |
| 22:07.9 | 498 | 2:08.4 | 165 | 868 | 32 | 27 | 144 |
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Workout Graph
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