Grant Drummond 22:59 row
5,013
Meters
22:59.0
Time
2:17.5
Pace
296
Calories
112
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 162 |
March 29, 2026 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:59.0 | 5,013 | 2:17.5 | 135 | 762 | 296 | 24 | 112 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 28 | 102 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 65 | 24 | 109 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 62 | 24 | 109 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 69 | 23 | 126 |
| 22:59.0 | 656 | 2:16.4 | 138 | 774 | 39 | 24 | 118 |
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Workout Graph
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