Grant Drummond 15:00 row
3,262
Meters
15:00.0
Time
2:17.9
Pace
192
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 147 |
August 04, 2026 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,262 | 2:17.9 | 133 | 768 | 192 | 24 | 124 |
| 3:00.0 | 640 | 2:20.6 | 126 | 740 | 37 | 25 | 114 |
| 6:00.0 | 631 | 2:22.6 | 121 | 720 | 36 | 25 | 120 |
| 9:00.0 | 649 | 2:18.6 | 131 | 760 | 38 | 24 | 126 |
| 12:00.0 | 666 | 2:15.1 | 142 | 800 | 40 | 24 | 130 |
| 15:00.0 | 678 | 2:12.7 | 150 | 820 | 41 | 24 | 132 |
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Workout Graph
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