Grant Drummond 2x10:00/4:00r row
4,938m
Meters
20:00.0
Time
2:01.5
Pace
323
Calories
| Rest Distance | 1,685m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,623m |
| Overall Time | 28:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 28 |
| Stroke Count | 770 |
| Drag Factor | 109 |
March 20, 2020 17:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,938m | 2:01.5 | 195 | 971 | 28 | |
| 10:00.0 | 2,486m | 2:00.6 | 199 | 985 | 29 | |
| 10:00.0 | 2,453m | 2:02.2 | 191 | 958 | 28 | |
| r1,685m |
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Workout Graph
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