Grant Drummond 5000m row
5,000
Meters
22:51.3
Time
2:17.1
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 104 |
March 26, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.3 | 5,000 | 2:17.1 | 136 | 761 | 290 | 24 |
| 4:34.6 | 1,000 | 2:17.3 | 135 | 760 | 58 | 23 |
| 4:24.2 | 2,000 | 2:12.1 | 152 | 817 | 60 | 25 |
| 4:50.6 | 3,000 | 2:25.3 | 114 | 681 | 55 | 24 |
| 4:18.1 | 4,000 | 2:09.0 | 163 | 850 | 61 | 26 |
| 4:43.8 | 5,000 | 2:21.9 | 122 | 710 | 56 | 25 |
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Workout Graph
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