Grant Drummond 5000m row
5,000m
Meters
19:30.7
Time
1:57.0
Pace
340
Calories
160
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 100 |
April 02, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.7 | 5,000m | 1:57.0 | 218 | 1050 | 25 | 160 |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 25 | 149 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 24 | 155 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 26 | 161 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 26 | 165 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 26 | 172 |
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Workout Graph
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