Grant Drummond 5000m row
5,000m
Meters
19:28.3
Time
1:56.8
Pace
339
Calories
161
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 94 |
April 10, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.3 | 5,000m | 1:56.8 | 219 | 1055 | 25 | 161 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 24 | 150 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 24 | 155 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 26 | 165 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 27 | 167 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 29 | 171 |
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Workout Graph
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