Grant Drummond 6x1000m/2:00r row
6,000m
Meters
23:33.1
Time
1:57.7
Pace
404
Calories
156
Heart Rate
| Rest Distance | 2,421m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,421m |
| Overall Time | 35:33.1 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 888 |
| Drag Factor | 91 |
April 14, 2020 21:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.1 | 6,000m | 1:57.7 | 214 | 1037 | 25 | 156 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 25 | 140 |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 25 | 155 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 25 | 156 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 26 | 164 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 27 | 159 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 26 | 162 |
| r2,421m |
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Workout Graph
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