Grant Drummond 5000m row
5,000m
Meters
19:14.4
Time
1:55.4
Pace
344
Calories
161
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 27 |
| Stroke Count | 518 |
| Drag Factor | 110 |
April 20, 2020 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.4 | 5,000m | 1:55.4 | 228 | 1082 | 27 | 161 |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 27 | 153 |
| 3:50.8 | 2,000m | 1:55.4 | 228 | 1083 | 26 | 158 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 27 | 162 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 28 | 166 |
| 3:50.4 | 5,000m | 1:55.2 | 229 | 1087 | 28 | 169 |
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Workout Graph
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