Grant Drummond 30:00 row
6,806m
Meters
30:00.0
Time
2:12.2
Pace
409
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 102 |
April 22, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,806m | 2:12.2 | 151 | 820 | 25 | 137 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 24 | 123 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 24 | 133 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 25 | 133 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 26 | 145 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 27 | 151 |
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Workout Graph
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