Grant Drummond 5000m row
5,000m
Meters
21:07.2
Time
2:06.7
Pace
312
Calories
134
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 543 |
| Drag Factor | 97 |
April 27, 2020 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.2 | 5,000m | 2:06.7 | 172 | 891 | 25 | 134 |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 26 | 111 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 26 | 140 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 25 | 140 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 26 | 128 |
| 4:04.4 | 5,000m | 2:02.2 | 192 | 960 | 27 | 155 |
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Workout Graph
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