Grant Drummond 5000m row
5,000m
Meters
19:12.7
Time
1:55.2
Pace
346
Calories
156
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 132 |
May 06, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.7 | 5,000m | 1:55.2 | 229 | 1086 | 26 | 156 |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 27 | 147 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 26 | 155 |
| 3:51.8 | 3,000m | 1:55.9 | 225 | 1073 | 27 | 156 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 27 | 157 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 27 | 168 |
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Workout Graph
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