Grant Drummond 5000m row
5,000m
Meters
20:59.3
Time
2:05.9
Pace
314
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 107 |
August 05, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.3 | 5,000m | 2:05.9 | 175 | 903 | 25 | 141 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 26 | 127 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 25 | 133 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 25 | 137 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 26 | 147 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 27 | 163 |
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Workout Graph
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