Grant Drummond 30:00 row
6,727m
Meters
30:00.0
Time
2:13.7
Pace
401
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 107 |
June 28, 2020 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,727m | 2:13.7 | 146 | 802 | 25 | 138 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 27 | 133 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 25 | 123 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 24 | 154 |
| 24:00.0 | 1,310m | 2:17.4 | 135 | 764 | 24 | 138 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 26 | 145 |
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Workout Graph
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