Grant Drummond 30:00 row
7,329m
Meters
30:00.0
Time
2:02.7
Pace
478
Calories
148
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 100 |
June 14, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,329m | 2:02.7 | 189 | 950 | 26 | 148 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 26 | 133 |
| 12:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 27 | 158 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 27 | 144 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 27 | 141 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 26 | 165 |
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Workout Graph
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