Grant Drummond 20:06 row
4,581m
Meters
20:06.0
Time
2:11.6
Pace
276
Calories
123
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 103 |
May 30, 2020 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,581m | 2:11.6 | 153 | 828 | 25 | 123 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 93 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 129 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 135 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 131 |
| 20:06.0 | 15m | 3:20.0 | 44 | 450 | 131 |
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Workout Graph
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