Grant Drummond 5000m row
5,000m
Meters
23:23.9
Time
2:20.3
Pace
286
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 116 |
August 25, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.9 | 5,000m | 2:20.3 | 126 | 735 | 23 | 118 |
| 4:59.2 | 1,000m | 2:29.6 | 105 | 659 | 24 | 108 |
| 4:42.7 | 2,000m | 2:21.3 | 124 | 726 | 24 | 116 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 23 | 121 |
| 4:35.1 | 4,000m | 2:17.5 | 134 | 762 | 23 | 124 |
| 4:30.8 | 5,000m | 2:15.4 | 141 | 785 | 23 | 125 |
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Workout Graph
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