Grant Drummond 30:00 row
6,255m
Meters
30:00.0
Time
2:23.8
Pace
359
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 107 |
August 17, 2020 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,255m | 2:23.8 | 117 | 704 | 23 | 123 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 26 | 118 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 24 | 125 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 23 | 122 |
| 24:00.0 | 1,133m | 2:38.8 | 87 | 600 | 21 | 127 |
| 30:00.0 | 1,299m | 2:18.5 | 132 | 752 | 24 | 125 |
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Workout Graph
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