Grant Drummond 5000m row
5,000m
Meters
20:50.8
Time
2:05.0
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 115 |
August 27, 2020 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.8 | 5,000m | 2:05.0 | 179 | 915 | 25 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 25 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 25 |
| 4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 25 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 26 |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 26 |
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Workout Graph
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