Grant Drummond 5000m row
5,000m
Meters
23:51.5
Time
2:23.1
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 114 |
August 27, 2020 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.5 | 5,000m | 2:23.1 | 119 | 710 | 23 |
| 4:57.1 | 1,000m | 2:28.5 | 107 | 667 | 24 |
| 4:44.8 | 2,000m | 2:22.4 | 121 | 717 | 24 |
| 4:45.3 | 3,000m | 2:22.6 | 121 | 714 | 23 |
| 4:40.4 | 4,000m | 2:20.2 | 127 | 737 | 23 |
| 4:43.9 | 5,000m | 2:21.9 | 122 | 721 | 23 |
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Workout Graph
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