Grant Drummond 5000m row

5,000m

Meters

21:23.7

Time

2:08.3

Pace

308

Calories

Average Watts165
Calories Per Hour869
Stroke Rate25
Stroke Count534
Drag Factor116

August 31, 2020 20:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:23.7 5,000m 2:08.3 165 869 25
4:19.1 1,000m 2:09.5 161 854 25
4:15.0 2,000m 2:07.5 169 881 25
4:15.8 3,000m 2:07.9 167 875 25
4:18.3 4,000m 2:09.1 162 859 25
4:15.5 5,000m 2:07.7 168 877 25

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Workout Graph

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