Grant Drummond 5000m row
5,000m
Meters
21:25.9
Time
2:08.5
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 115 |
September 02, 2020 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.9 | 5,000m | 2:08.5 | 165 | 866 | 23 |
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 25 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 24 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 23 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 22 |
| 4:16.4 | 5,000m | 2:08.2 | 166 | 871 | 22 |
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Workout Graph
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