Grant Drummond 5000m row
5,000m
Meters
21:25.5
Time
2:08.5
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 124 |
September 08, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.5 | 5,000m | 2:08.5 | 165 | 867 | 25 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 25 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 25 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 25 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 25 |
| 4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 25 |
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Workout Graph
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