Grant Drummond 5000m row
5,000m
Meters
20:58.5
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 129 |
September 29, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.5 | 5,000m | 2:05.8 | 176 | 904 | 24 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 25 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 25 |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 24 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 24 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 25 |
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Workout Graph
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