Grant Drummond 5000m row
5,000m
Meters
20:54.3
Time
2:05.4
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 131 |
October 16, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.3 | 5,000m | 2:05.4 | 177 | 910 | 24 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 26 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 25 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 24 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 25 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 25 |
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Workout Graph
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