Grant Drummond 5000m row
5,000m
Meters
21:08.9
Time
2:06.8
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 116 |
November 10, 2020 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.9 | 5,000m | 2:06.8 | 171 | 889 | 25 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 27 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 25 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 25 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 25 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 26 |
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Workout Graph
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