Grant Drummond 20:00 row
4,251m
Meters
20:00.0
Time
2:21.1
Pace
240
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 114 |
November 26, 2020 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,251m | 2:21.1 | 124 | 728 | 24 |
| 4:00.0 | 817m | 2:26.8 | 110 | 680 | 25 |
| 8:00.0 | 839m | 2:23.0 | 120 | 711 | 24 |
| 12:00.0 | 854m | 2:20.5 | 126 | 734 | 24 |
| 16:00.0 | 862m | 2:19.2 | 130 | 746 | 24 |
| 20:00.0 | 880m | 2:16.3 | 138 | 775 | 24 |
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Workout Graph
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