Grant Drummond 20:00 row
4,728m
Meters
20:00.0
Time
2:06.9
Pace
295
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 112 |
November 28, 2020 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,728m | 2:06.9 | 171 | 889 | 25 |
| 4:00.0 | 926m | 2:09.5 | 161 | 853 | 26 |
| 8:00.0 | 927m | 2:09.4 | 161 | 855 | 25 |
| 12:00.0 | 945m | 2:06.9 | 171 | 888 | 25 |
| 16:00.0 | 946m | 2:06.8 | 171 | 890 | 24 |
| 20:00.0 | 985m | 2:01.8 | 194 | 966 | 25 |
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Workout Graph
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