Grant Drummond 20:00 row
4,646m
Meters
20:00.0
Time
2:09.1
Pace
283
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 107 |
December 04, 2020 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,646m | 2:09.1 | 162 | 859 | 25 |
| 4:00.0 | 899m | 2:13.4 | 147 | 806 | 26 |
| 8:00.0 | 926m | 2:09.5 | 161 | 853 | 25 |
| 12:00.0 | 932m | 2:08.7 | 164 | 864 | 25 |
| 16:00.0 | 943m | 2:07.2 | 170 | 884 | 25 |
| 20:00.0 | 946m | 2:06.8 | 171 | 890 | 25 |
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Workout Graph
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