Grant Drummond 20:00 row
4,754m
Meters
20:00.0
Time
2:06.2
Pace
297
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 110 |
December 07, 2020 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,754m | 2:06.2 | 174 | 899 | 25 |
| 4:00.0 | 937m | 2:08.0 | 167 | 873 | 27 |
| 8:00.0 | 948m | 2:06.5 | 173 | 893 | 26 |
| 12:00.0 | 950m | 2:06.3 | 174 | 897 | 24 |
| 16:00.0 | 959m | 2:05.1 | 179 | 914 | 25 |
| 20:00.0 | 960m | 2:05.0 | 179 | 916 | 25 |
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Workout Graph
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