Grant Drummond 20:00 row
4,773m
Meters
20:00.0
Time
2:05.7
Pace
301
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 112 |
December 08, 2020 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,773m | 2:05.7 | 176 | 906 | 25 |
| 4:00.0 | 911m | 2:11.7 | 153 | 827 | 26 |
| 8:00.0 | 925m | 2:09.7 | 160 | 851 | 25 |
| 12:00.0 | 961m | 2:04.8 | 180 | 918 | 26 |
| 16:00.0 | 983m | 2:02.0 | 192 | 962 | 26 |
| 20:00.0 | 993m | 2:00.8 | 198 | 982 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.