Grant Drummond 20:00 row
4,750m
Meters
20:00.0
Time
2:06.3
Pace
296
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 112 |
December 17, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,750m | 2:06.3 | 174 | 897 | 26 |
| 4:00.0 | 926m | 2:09.5 | 161 | 853 | 28 |
| 8:00.0 | 940m | 2:07.6 | 168 | 878 | 27 |
| 12:00.0 | 949m | 2:06.4 | 173 | 895 | 26 |
| 16:00.0 | 950m | 2:06.3 | 174 | 897 | 26 |
| 20:00.0 | 986m | 2:01.7 | 194 | 968 | 27 |
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Workout Graph
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